Your inner child holds the key to emotional patterns that shape your life. Many struggles—such as self-doubt, fear of abandonment, or people-pleasing—stem from unresolved childhood wounds. In this first part of our series, we explore what the inner child is, how past experiences shape adult behavior, and why inner child healing is essential for personal growth and transformation.
Read moreComing face to face with your shadow self
When I first arrived in Chiang Mai I thought living here was a breeze. Everyone told me about all the times they were homesick and how they questioned if life as an expat or nomad was the way to go. But that wasn’t something I imagined I’d go through, I’m very adaptable and not much seems to bother me. However, I still managed to enter a gloomy phase that started about a month ago.
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